Pregnancy and Cigarette Smoking Don't Mix

Here's Your Healthy Tip of the Day:  If you're pregnant and a cigarette smoker, remember this:  every drag you take infects the brain, organs and general well-being of the fetus.  Life is difficult enough once we are born...why make life tougher for your unborn?  Keep your unborn child as healthy as you can - quit the habit today.  Acupucture is highly effective and safe for pregnant women to cease smoking.  Call or email the office today.  917-701-7582  k@kmondesire.com

Smoking Cessation with Acupuncture

Can't seem to quit the cigarette habit?

Here's Your Healthy Tip of the Day:  I have helped many patients kick the cigarette habit painlessly and without much change to personal lifestyle.  If you're stuck in a rut and want to quit, call or contact the office today.  I've had some smokers quit completely within 2 days and some that needed 2 to 3 months maximum.  91-701-7582 k@kmondesire.com

Cigarette Smoking Can Cause Erectile Dysfunction (ED)

Cigarette smoking not only causes cancer.  When you smoke, you stink and reek of tobacco.  You look extremely foolish with a smoking stick hanging out of your mouth.  Cigarette smoking inhibits lung capacity, hinders blood circulationa and recent studies have shown that nicotine contributes to erectile dysfunction.

Here's Your Healthy Tip of the Day:  Cigarette smoking has detrimental effects on a person socially and physically.  Don't be a stinking social deviant.  Healthwise:  Cigarette smoking inhibits lung capacity, hinders blood circulationa and recent studies have shown that nicotine contributes to erectile dysfunction.  Acupuncture can help you quit the habit!  Call or email the office today and take control of your addiction.  917-701-7582.  k@kmondesire.com

Acupuncture For General Wellness

We're going into the 3rd week of the New Year and I hope everyone out there is staying on track with their health and wellness goals.  Here at the clinic, my patients who have been coming in for their regular weekly treatments are steadily losing weight, throwing away the cigarettes, and feeling a whole lot better than they did at the beginning of the year.

Here's Your Healthy Tip of the Day: regular acupuncture treatments can help you lose weight, stop smoking, eliminate the migraines, the nightsweats and much more.  Call or email the office today and make an appointment.  Start taking control of your life with a drug-free and effective treatment.

Get Your Tax Credits Before the Year is Out

Here's Your Healthy Tip of the Day:  The November Newsletter Is Here! Lose Weight, Stop Smoking and Receive a Tax Deduction For It!  http://www.mynewsletterbuilder.com/my/newsletters/preview.php?nl_id=1411088855

Tired Of Paying Your Employees To Walk Out Of The Office For A Smoke?

Let's keep it simple today. If you own a business, or are a top level executive and you're getting fed up with smokers who take 2 hours per day to go outside for a break (that equals 40 hours per month time away from one's desk!), or losing productivity in the workplace because your staff is becoming sick (from stress and diminished immune system), I've got a solution for you!!

Here's Your Healthy Tip of the Day: Call or email my office and enquire about my Corporate Wellness Program. Find out how just 30 minutes, once a week (onsite at your facility) for an employee can help increase productivity, reduce absenteeism, and create an optimum working environment for you and your staff. It's cost-effective, time-effective and in the long run, will save you and your shareholders big bucks!! Enable an employee to quite smoking and they'll be back at their desk instead of outside the building, they'll be healthier (so no sick days claimed), and they'll be much more productive! And that's just the beginning of the program....
Be smart and get on the ball! Call or email today!
917-701-7582
k@kmondesire.com

On Corporate Wellness

Let's keep it simple today.  If you own a business, or are a top level executive and you're getting fed up with smokers who take 2 hours per day to go outside for a break (that equals 40 hours per month time away from one's desk!), or losing productivity in the workplace because your staff is becoming sick (from stress and diminished immune system), I've got a solution for you!!

Here's Your Healthy Tip of the Day:  Call or email my office and enquire about my Corporate Wellness Program.  Find out how just 30 minutes, once a week (onsite at your facility) for an employee can help increase productivity, reduce absenteeism, and create an optimum working environment for you and your staff.  It's cost-effective, time-effective and in the long run, will save you and your shareholders big bucks!!  Enable an employee to quite smoking and they'll be back at their desk instead of outside the building, they'll be healthier (so no sick days claimed), and they'll be much more productive!  And that's just the beginning of the program....
Be smart and get on the ball!  Call or email today!
917-701-7582
k@kmondesire.com

Change is Good

A dear friend of mine sent me this quotation yesterday.  I thought I'd share it with the masses.  It went like this:
Change requires leaving our comfort zones and plunging headfirst into uncomfortable situations. True, this causes some pain and discomfort for a moment, but it's the quickest path to generating long-term fulfillment.

Today, when challenges overwhelm you, keep going and know there's Light right behind them. ~YB

Here's Your Healthy Tip of the Day:  change one bad habit at a time and you will benefit from not wasting your time, energy and health.  Whether it's cigarette smoking, lack of exercise, poor eating habits, dysfunctional relationships or hazardous practices - get out of the merry-go-round of rote and stop playing a bad game.  In the long run, you'll win, your health will benefit, you'll be happier and those around you will also benefit from your peace.

Acupuncture Demystified via The Wall St Journal

Acupuncture has long baffled medical experts and no wonder: It holds that an invisible life force called qi (pronounced chee) travels up and down the body in 14 meridians. Illness and pain are due to blockages and imbalances in qi. Inserting thin needles into the body at precise points can unblock the meridians, practitioners believe, and treat everything from arthritis and asthma to anxiety, acne and infertility.
· Arthritis of the Knee: Acupuncture significantly reduced pain and restored function, according to a 2004 government study.

· Headaches: Two 2009 reviews found that acupuncture cut both tension and migraine headaches.

· Lower Back Pain: Acupuncture eased it in a big study last year, but so did a sham treatment where needles didn't penetrate the skin.

· Cancer: Has proven effective in reducing nausea and fatigue caused by chemotherapy.

· Infertility: Improves the odds of pregnancy for women undergoing in-vitro fertilization, according to a 2008 review of seven clinical trials.

· Addiction: Often used to help quit smoking, drinking, drug use and overeating.

After decades of cynicism, Western medical experts are using high-tech tools to unravel the ancient mysteries of how acupuncture works.
WSJ HEALTH JOURNAL MARCH 22, 2010


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