Acupuncture A Very Effective Treatment For Groin Pulls

Here's Your Healthy Tip of the Day:  Groin pulls are more common in men than women and can be not only quite painful, but a damper on everyday quality of life.  Here's the good news:  acupuncture is very effective for the treatment of groin pulls.  Rarely is one treatment the miracle fro complete recovery, but typically, four (4) sessions - once or twice weekly - to eight (8) sessions can get you from miserable to moving again.  So, don't delay...call or email the office today and get your life back!

Acupuncture For Post Surgical Recovery

Here's Your Healthy Tip of the Day:  If you are scheduled to have surgery or have just had a procedure, call or email the office today and schedule an appointment.  Acupuncture treatments can greatly impact the speed of recovery by improving blood and lymphatic circulation to the affected region, increase collagen production and muscle reparation.  Just ask any of my patients who experienced rapid recovery and are enjoying their favorite sport and a fabulous quality of life - pain free and with little or no residual effects post surgery.
917-701-7582  k@kmondesire.com

What Are You Made Of?

Less than a week after I subluxed my right patella, I was back punching a heavy bag and practiced perfect form kicking the bag with my good leg.  No pity party or lame excuses here.  I had a week to chose:  feel sorry for myself, go off my diet and eat through my misery, or stick with my program, eat well and concentrate on healing.  At the end of 6 days, I'm feeling pretty good and got back to my Insanity 90 Day Challenge Exercise regime this morning.  Since I was feeling fearless, I decided to get onto the scale...when I took my hands away from my eyes (cause I really hate to look at the numbers), I saw that I lost another 3 pounds....that's 20lbs so far, and I've got another 2 weeks to go in the 90 day challenge.

Here's Your Healthy Tip of the Day:  I've said this before and I'll say it again....Winners don't quit, Quitters don't win and Losers never try.  I'm a Winner....who are YOU and WHO do you want to aspire to become?  No time like the present....enroll in my Wellness Program today and become a Champion and Inspiration to others!