Be Guiltless About Your Workouts

So, now that you've been engaged in your exercise and wellness program and looking fabulous, have you noticed that some of your 'friends' are annoyed with your new lifestyle?  Do you often hear, 'why don't you skip the gym and come out drinking with us' or 'you're always on a diet or working out' or 'you're getting too skinny'?  Hmmm....sounds like your 'fat friends' don't like the idea that you're not part of the club anymore.  These people are not your friends, they're roadblocks to your success.

Here's Your Healthy Tip of the Day:  Keep your eyes on the prize.  Keep the vision of what you'd like to become very close in sight.  To the 'fat friends' and the people out there who would sabbotage your success, just be kind and tell them that your interests have changed and you are leading a different path in life.  Real friends are happy for your successes; lose the deadbeats who would hold you back.  Flush the negativity down the toilet and empty the trash out to the curb.  Your life will be cleaner, lighter and without bad karma.