Rest Periodically During This Time Of Crisis

Here's Your Healthy Tip of the Day:  Many of you are not in great shape or the best of health.  Take periodic breaks from cleaning up from Sandy.  No need to overexert yourselves or risk heart attack or injury.  Ask for help.  This is the time for everyone to be a good neighbor - from making a thermos of coffee or peanutbutter sandwiches for those without, to just being a good listener to someone who might have lost their home.