I've been quite busy in the office the past few days - my apologies for no blog Thursday and Friday.
Here's Your Healthy Tip of the Day: I've worked hard, trained hard and now, I'm going to put all my yoga-induced flexibility and Insanity strength to good use. We're off to Golf School this week! So, I'll be back in touch on Monday. In the meantime, if your swing isn't what it should be, consider acupuncture treatments to loosen up and strengthen your entire body. Have a great week.