Friday, August 24, 2012
FitMaxx....30 Minutes To Maximum Fitness
Here's Your Healthy Tip of the Day: Every Thursday, I go to a FitMaxx class at Square Circle Gym, 139 Fulton Street. This 30 minute noontime maximum fitness class works every single body part. It's fun, fast, and you'll be dripping in sweat within 10 minutes. If time works against your wellness program when it comes to exercise, I highly recommend you join this great class if you're part of the downtown scene!