Tuesday, August 21, 2012

Eat Grains They Taste Great and They Are Good For You

Here's Your Healthy Tip of the Day:  Grains are important for healthy bodies.  Google the following and learn how you can whip up mighty fine recipes using the following:   Red Quinoa, Basmati Rice, Blak Barley, Pearled Barley, Black Rice, Red Himalayan Rice and Spelt.  FoodNetwork.com has some awesome recipes free and online!

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