Are You A Champion?

Champions are not born; they are made.  Courage, determination, perseverance - these are the ingredients that go into making a champion.  These aspects are your allies in your battle against disease, obesity, mental illness, or rehabilitation from an injury.  Everyone possesses these essential elements within themselves; they sometimes need to be coaxed out to our consciousness.

Here's Your Healthy Tip of the Day:  Do you have what it takes to be a champion?  Every day, we all fight a small battle against disease, obesity, mental illness or other physical injury.  Look into the mirror and find your courage, determination, and persevere.  At the end of the day, you will be a winner; the champion of your own well being - both mentally and physically.