Let Go Of Poor Habits

All of us love to hold onto something that makes our lives difficult...whether it is a conscious or subconscious choice.  It could be that last mile you think you cannot finish, that 2nd roll you just don't think you live without, or those silly communications gadgets you can't seem to turn off.  This week, challenge yourselves to look inside and find just one habit you stubbornly hold onto and let it go.  Transform the thought of "I can't" to "I sure can!"  We are now in the month of Leo, the only astrological sign that is ruled by the Sun.  The energy of this month is monumental and powerful.  Anyone you know who is a Leo is a natural born leader and their presence is felt before they enter a room.

Here's Your Healthy Tip of the Day:  Harness the Sun's energy and be Leonine in character!  Transform the negatives into positives.  Be steadfast and persevere on your journey to well being.  If you just don't think you can do it on your own, contact my office and together, we will compose a wellness program that will fit your lifestyle and help you shake off those poor habits and develop new, healthy and fun choices for life!