Ok, you don't like the gym, you don't like to exercise, but you like to walk. Today, I'm giving you a link that will set you up on a walking program. This is a fun and easy link that will help you lose a dress/pant size or train you to walk a full marathon.
Here's Your Healthy Tip of the Day: go to this link: http://www.prevention.com/walking/walkingcalendar/
and log in. This is your private walking guide to good health! Please let me know how you like this program and how it's working for you!
Friday, April 15, 2011
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