Friday, May 10, 2013
Mind Health
Here's Your Healthy Tip of the Day: Creating your own dramas in your head can lead to hypertension, indigestion, insomnia, unnecessary stress on relationships and a compromised immune system in general. Mind Health is just as important as biological health. Leave the drama in the theatre where it belongs and live a healthy, happy and drama-less life.
Labels:
guilt syndrome,
landmark education,
psychology today,
PTSD
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