Thursday, October 4, 2012

A Moment Of Quiet Contemplation

Here's Your Healthy Tip of the Day:  Take a moment today to close your eyes and envision one of your most favorite places.  Go there in your mind and linger a while.  Taste the aromas, feel the air and allow your eyes to wander and explore the space.  Relax, absorb, participate, share and enjoy.

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