Here's Your Healthy Tip of the Day: While immersing myself in the beautiful gardens of Claude Monet's Giverny, I thought about the years of planning, planting and culitvating to create this beautiful space. Claude Monet had a bounty of patience and foresight to get these results. Your Wellness Program is the same. Plan and set your goals. Plant the seeds of success into your brain. Cultivate your mind and body with exercise, proper diet and sensible lifestyle habits. If you stay with the vision and have patience and perserverance, you could end up as beautiful inside and outside as this beautiful garden.
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