Last Friday, I took the day off for a little R&R and to make a visit to the tailor. It seems that my own Wellness Program works on everyone - including me! All my summer shorts were ridiculously big and having spent a small fortune last year on really well-made 'super fat' clothes, I wasn't so keen on donating them. So, the tailor took measurements and for much less than it would cost to repurchase a summer wardrobe, all my shorts and slacks were cut down 2 sizes.
Here's Your Healthy Tip of the Day: Every day, I watch what I eat, I try to exercise as much as I can and little by little, look what has happened. Now, I'm fitting into my 'fat' clothes and have 10 more lbs to lose until I am back into my 'normal' fabulous fashions. Stay with the program every day and this could be you too!
Monday, May 21, 2012
A Little Bit At A Time Adds Up
Labels:
acupuncture for obesity,
Insanity,
obesity,
P90X,
weight watchers int'l
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