Friday, January 13, 2012

It's a Long Weekend, So Stay Focused On Your Goals

MLK Day is this coming Monday and we've arrived at the first long weekend since the big holidays...oh boy!  A whole 2 weeks!

Here's Your Healthy Tip of the Day:  Stay focused on your health and wellness goals this weekend.  The 4 day respite is no excuse to go off your health and wellness program - you've only been at it for two weeks, after all.  The office will be closed Monday for the holiday, so stay tu;ned for Tuesday and more fun blogging!

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