This is a photo of my little herb garden. When I dug out the space, I found rocks, sand, debris...you name it, it was there in the soil. Not very hearty and healthy soil for planting, but I was convinced this little space had plenty of potential. Partial sunlight, protection from trees and other wildly growning shrubs that also create a nice breeze when working in the space surrounded and protected the garden from too much sun. The right type of plant food, a few fat juciy worms, some weeding, and loving care all have made a pretty crummy space on the planet into a nice herbal garden that has been yielding a bounty of wonderfully scented organic additions to each and every meal made this summer.
Here's Your Healthy Tip of the Day: Your body is like a garden. It needs good nutrition, exercise, an occassional weeding out of mental garbage, love and affection. If you take all these factors seriously into your lifestyle, you too, will be beautiful (inside and outside), have vibrant enery and stand out in the crowd of poorly maintained bodies. Get with the Wellness Program today and be healthy and beautiful!
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