Yesterday, we left off with a converted hormone. NOW what happens? Here's the 'big magilla'. It is at this point that the hormone binds itself to its proper receptor (like a key that fits precisely into a lock). Voila! We have transmission! We get the infamous 'proteonic response' (better known in my book as 'bingo, bingo!'). Happy hormonal connections lead to proper homeostasis. But... if the 'key' doesn't fit with ultimate precision, then the transmission contains lots of static. When this happens, there is less of the hormone 'locked' into its receptor and more hormone loosely circulating throughout the body. Therefore, low frequency and transmission leads to low hormonal response (eg: slow thyroid, low testosterone level).
The downward cycle then occurs, the hypothalamus doesn't get stimulated because it thinks it already sent out the transmission to create the proteonic response. Next, the pituitary gets suppressed, and the chain of events continues on.
Here's Your Healthy Tip of the Day: stay tuned for tomorrow's blog. I'll be touching on what external factors can cause low hormonal responses and give you some good tips for happy hormones!!
Showing posts with label testosterone. Show all posts
Showing posts with label testosterone. Show all posts
Thursday, August 19, 2010
Wednesday, August 18, 2010
Understanding Hormones Part 3
Today, we will review the first few phases of the hormonal pathway. I'll keep this as simple as possible:
The journey begins in your brain. You might have heard of the words 'serotonin, acetylcholine or dopamine' (no...that's not the dope sitting next to you!). These are better known as neurotransmitters.
(think radio or television wave transmission, but in your body!).
These neurotransmitters send out signals to a gland known as the hypothalamus to 'wake up and get movin'. Just like the old game of 'telephone', the hypothalamus then sends a signal down to the pituatary gland to get movin' and groovin'.
The pituitary gets its act together and then sends signals to glands such as the thyroid or testes. These glands will will interpret the signals and tell its hormone (or hormones) to 'do their thing'. This typically means they will direct a binding transport protein that will help the hormone travel to its final destination.
Whatever isn't used from the particular hormone goes to the liver and/or gallbladder, for waste management. It is eventually disposed of via the feces.
Here's Your Healthy Tip of the Day: did you know that the body can convert hormones into new types of molecules? For example, testosterone can be converted into estrogen! Pretty cool stuff, huh? Tomorrow, we will continue our journey along the hormonal pathway, so stay tuned for more!
The journey begins in your brain. You might have heard of the words 'serotonin, acetylcholine or dopamine' (no...that's not the dope sitting next to you!). These are better known as neurotransmitters.
(think radio or television wave transmission, but in your body!).
These neurotransmitters send out signals to a gland known as the hypothalamus to 'wake up and get movin'. Just like the old game of 'telephone', the hypothalamus then sends a signal down to the pituatary gland to get movin' and groovin'.
The pituitary gets its act together and then sends signals to glands such as the thyroid or testes. These glands will will interpret the signals and tell its hormone (or hormones) to 'do their thing'. This typically means they will direct a binding transport protein that will help the hormone travel to its final destination.
Whatever isn't used from the particular hormone goes to the liver and/or gallbladder, for waste management. It is eventually disposed of via the feces.
Here's Your Healthy Tip of the Day: did you know that the body can convert hormones into new types of molecules? For example, testosterone can be converted into estrogen! Pretty cool stuff, huh? Tomorrow, we will continue our journey along the hormonal pathway, so stay tuned for more!
Labels:
estrogen,
hormones,
hypothalamus,
pituatary,
testes,
testosterone,
thalamus,
thyroid
Monday, August 16, 2010
Understanding Hormones
This week, I will devote my blog to giving you a basic understanding of how hormones work in your body.
Millions of Americans suffer from hormonal imbalances that can be detected and treated with proper testing. Every year, when you have your annual physical, be sure to have your hormonal panels tested when you give blood for a basic CBC panel. By tracking your levels over a period of time, it is quite apparent to your acupunturist or m.d. when hormones become imbalanced. Knowledge is king here...the more educated you become about how your hormones operate will enable you to manage how your body functions. This will lead to better health in the longrun.
Here's Your Healthy Tip of the Day: Stay tuned for tomorrow's blog on the hormonal pathway...how the system actually functions. Definitely a 'must read'!
Millions of Americans suffer from hormonal imbalances that can be detected and treated with proper testing. Every year, when you have your annual physical, be sure to have your hormonal panels tested when you give blood for a basic CBC panel. By tracking your levels over a period of time, it is quite apparent to your acupunturist or m.d. when hormones become imbalanced. Knowledge is king here...the more educated you become about how your hormones operate will enable you to manage how your body functions. This will lead to better health in the longrun.
Here's Your Healthy Tip of the Day: Stay tuned for tomorrow's blog on the hormonal pathway...how the system actually functions. Definitely a 'must read'!
Labels:
blood tests,
cardiac care,
cbc panel,
estrogen,
hormones,
testosterone
Wednesday, May 5, 2010
Bone Density Demystified
Today, I had my bone density tested. Voila! I've been told by my most wonderful doctor that I'm built like 'a brick outhouse'. This translates to... I've got great bones!
The good doctor and I attribute this to all the exercise, diet, some genetic disposition, and lifestyle I've lived up until this point. Who knew?? Basically, according to the chart, I might dip into an 'iffy' bone zone when I reach the ripe old age of 110. Folks, if I get anywhere near the age of 110, please put the pillow over my head and let's be done with it!
Seriously, good bone health can't be stressed enough. This goes for MEN AND WOMEN alike! If you don't have good, strong bones, you risk the possibility for fractures, osteoporosis, brittle bones and huge healthcare bills. I've written an article that's posted on the Sports Page of my website that demystifies bone density. Read it...it's good stuff!
Gentlemen....just because you are a male doesn't mean that you don't have to worry about your bones. Men lose testosterone as they age and your bones are just as important as a woman's.
If you feel you are ready for better bones, better sleep, better digestion, less stress and great health, call or email today and ENROLL YOURSELF in my Wellness Coaching Program. I'll give you all the tools and counseling you need for strong bones and good health!
917-701-7582
k@kmondesire.com
The good doctor and I attribute this to all the exercise, diet, some genetic disposition, and lifestyle I've lived up until this point. Who knew?? Basically, according to the chart, I might dip into an 'iffy' bone zone when I reach the ripe old age of 110. Folks, if I get anywhere near the age of 110, please put the pillow over my head and let's be done with it!
Seriously, good bone health can't be stressed enough. This goes for MEN AND WOMEN alike! If you don't have good, strong bones, you risk the possibility for fractures, osteoporosis, brittle bones and huge healthcare bills. I've written an article that's posted on the Sports Page of my website that demystifies bone density. Read it...it's good stuff!
Gentlemen....just because you are a male doesn't mean that you don't have to worry about your bones. Men lose testosterone as they age and your bones are just as important as a woman's.
If you feel you are ready for better bones, better sleep, better digestion, less stress and great health, call or email today and ENROLL YOURSELF in my Wellness Coaching Program. I'll give you all the tools and counseling you need for strong bones and good health!
917-701-7582
k@kmondesire.com
Labels:
bone density,
boniva,
brittle bones,
estrogen,
fractures,
health coaching,
osteoporosis,
testosterone,
vitamin D,
wellness coaching
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