Low Carb Diets Slow Down Cancer Cell Growth

According to Cancer Research, 71:  4484-4493, 2011, cancer cells just love glucose (blood sugar) as a fuel source.  A recent study at the British Columbia Cancer Research Center concluded that tumors grew slower in mice that were fed a low carb diet and high in protein compared to mice fed a high carb diet.  Although these results were not human tests, we might conclude that the same results could occur in humans with tumors.

Here's Your Healthy Tip of the Day:  If you are confused about what type of foods you should be eating for good health, join my Wellness Program.  This is an online consultation program individually designed for YOU to obtain maximum health with minimal lifestyle changes in general.  Call or email the office to find out more about the program.  Start today!  No time like the present.

Another Reason Why You Should Eat Your Greens

Personally, I really don't care if you eat meat, if you're a vegetarian, vegan....as long as you are conducting a healthy lifestyle and you're feeling fresh and fit - well, that's what counts here.  But for you folks out there (and you know who you are!) who 'poo-poo' eating your greens and fruits and other veggies every day, here's an eye opener for you:
http://www.forksoverknives.com/

Here's Your Healthy Tip of the Day:  whether you're having the steak, burger, chicken, tempeh, beans or eggs...put some veggies and greens on the plate to go with it!!