Sleep Is Essential To Good Health

Sleep is essential to good health.  While you are sleeping, your neurotransmitters, hormones and organs all get their fair share of rest.  Good sleeping habits can help prevent accidents during the day, assist in weight loss, reduce blood pressure, and is an integral part of injury healing.

Here's Your Healthy Tip of the Day:  All of us should be getting at least 6 to 8 hours of sleep daily.  If you are not sleeping well, you should call or contact my office - acupuncture on a regular basis can help you achieve those important z's!  917-701-7582  k@kmondesire.com

Help For The Holidays $30 Acupuncture Special Until New Years!!

Ok....I'm going to help you out this season.  Come into the Uptown Office Tuesdays from now until January 1st, 2011 and get a 1/2 hour de-stress session for only $30!!  5 small points pressed on the ear will have you smoking less, sleeping better and losing weight during the holiday season.

Here's Your Healthy Tip of the Day:  This deal only comes around once a year, 250 West 57th Street office, Tuesdays, cash only.  Start booking your Tuesdays now, because I've put the word out over the weekend and sessions are getting gobbled up fast!!!
917-701-7582
k@kmondesire.com