Are You A Champion?

Champions are not born; they are made.  Courage, determination, perseverance - these are the ingredients that go into making a champion.  These aspects are your allies in your battle against disease, obesity, mental illness, or rehabilitation from an injury.  Everyone possesses these essential elements within themselves; they sometimes need to be coaxed out to our consciousness.

Here's Your Healthy Tip of the Day:  Do you have what it takes to be a champion?  Every day, we all fight a small battle against disease, obesity, mental illness or other physical injury.  Look into the mirror and find your courage, determination, and persevere.  At the end of the day, you will be a winner; the champion of your own well being - both mentally and physically.

Acupuncture Can Take The Heat Out Of Your Head

I have many patients in my practice who are on a variety of anti-anxiety/anit-depressants.  One of the side effects of these drugs is a feeling of tremendous heat rushing to the head accompanied by terrific body sweats.  Acupuncture is known to alleviate all these symptoms related to these drugs; just as we can reduce hot flashes resultant from menopause, chemotherapy and radiation treatments.

Here's Your Healthy Tip of the Day:  If you are suffering from the side effects of anti-depressants/anti-anxiety drugs and just can't stand that feeling of heat rushing to your head and the body sweats that accompany the heat, come in for an acupuncture treatment.  You'll relax, cool down and calm down - the drug free way!