Healthy and holistic tips to get your mind, body and soul balanced and fit for life's many challenges. Real life solutions to real life problems. Log onto this site for a Healthy Happy Hour!
Tuesday, June 19, 2012
Pure Cardio
Here's Your Healthy Tip of the Day: Do 30 minutes of cardio every day. You'll lose weight, have better blood circulation and digestion and feel better overall!
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