Stress and Obesity

Folks, we're living through some tough and finacially expensive times these days.  Stress is running rampant out there.  Patients who have come in for regular acupuncture treatments are experiencing not only a higher quality of life, but are also finding themselves losing those extra pounds they just couldn't seem to shred with diet and exercise alone.  Why?  Because acupuncture releases endorphins (natural 'feel good' neurotransmitters) which, in turn, help reduce the levels of glutocorticoids.  Glutocorticoids in excess can increase body fat by signalling to the body it needs added caloric intake due to stress (the 'fight or flight' mechanism).   Acupuncture can 'turn off' the flight or fight sensors and calm down a patient, leaving him or her stress free and allowing the body to come back to a normal state of homeostasis.

Here's Your Healthy Tip of the Day:  Times are stressful and your mental and physical health suffer as a result.  Do something productive for yourself today.  Have some acupuncture - you'll eliminate stress and lose those extra pounds as an added bonus!