Holiday Overindulgence is Out of Fashion

Gorging yourself on pounds of cookies, treats and enormous plates of food is not only gluttony, but unattractive.  Those treats and foods are available all year; why go crazy during the month of December?

Here's Your Healthy Tip of the Day:  Obesity and gluttony are unattractive.  It's truly bad manners to overstuff yourself - save some for others.  If you just HAVE to taste all the cookies and treats, cut them in half or a quarter and share with others.  You'll have your taste and everyone can share the goodies without going overboard.  Have a few cocktails, but don't be the person at the end of the party who needs someone to call a cab (for the __th time).  Have a seltzer water or glass of water for every cocktail; pacing yourself will ensure you have a nice time without wearing someone's lampshade on your way out of the party!