Fall is on its Way, Let's Get Creative

Summer is coming to a close...sad but true.  But Fall doesn't have to be all doom and gloom.  Let's get creative!  There are so many outdoor activities to be enjoyed during the next few months.

Here's Your Healthy Tip of the Day:  Things are beginning to dry out here in the NorthEast.  Plan a day's hiking or fishing adventure.  Plant some beautiful fall perennials and add beauty to your space, put on a pair of sweats and go for a run, jump some rope or enjoy a fall foliage bicycle ride.  Spend some time by a stream, visit your local farmer's market for apple cider, root vegetables, pumpkins and squashes.  Have an evening party with friends; build an outdoor fire, play some music, drink some brandy and roast some chestnuts.  It's the weekend - have fun and make merry!  Stay tuned next week for more healthy tips.