Tuesday Timeout

Seaweeds on the Northern California Coast

Here's Your Healthy Tip of the Day:  Take a timeout today for 5 to 10 minutes and just relax.  The long weekend was chock-full of fun, food and friends. As you shovel through all those unread emails of the past 3 to 4 days, go back to this photo and wonder at the beauty of nature.  Tomorrow, I'll tell you all about the edible seaweeds and while they are as buttery and delicate as field greens, they are even better for your health!
Happy Tuesday!