Female Sexual Function and the Mediterranean Diet

Another great reason for having that glass of red wine with your dinner...the Division of Urology, Dept of Geriatrics and Metabolic Diseases at the Second University of Naples, Italy, published their findings recently in the Journal of Sexual Medicine.  They concluded, after an in-depth study of women with type 2 diabetes, that there was certainly a relationship between diet and sexual dysfunction.  Those participants who adapted a Mediterranean diet (rich in fruits and vegetables (excluding potatoes), fish, red and processed meats, nuts, whole grains and legumes, and alcohol were found to have a lower incidence of sexual dysfunction.

Here's Your Healthy Tip of the Day:  This works for men as well.  So if you or your Lady Love suffer from less than the best sex drive or sexual function, you might want to explore the benefits of a low fat Mediterranean diet.  Better still, go online and take my FREE wellness survey.  It includes a FREE initial wellness consultation and you might be quite surprised what a big difference a few diet modifications can make for your overall well-being!