This past weekend brought so many surprises, good times and fun! Social events brought new acquaintances, sharing of ideas gave new insights to conceptual content, and participating in all these activities with the person I love most brought joy and lightness of spirit. I have a dear friend that would always tell me that the key to living Life fully is to: relax, absorb, participate, share and enjoy. Relaxing allows our minds and hearts to absorb our environs and the information being presented to us, whether it is conversation, a gallery exposition or new song on the radio. This leads us into engaging and participating in the activity. To share the experience with others leads to enjoyment of reaching out and interacting with other people; giving joy and love to all involved. At the end of the day, you will place your head on your pillow with a smile on your face and fall asleep - relaxing into the arms of angels.
Here's Your Healthy Tip of the Day: Relax, Absorb, Participate, Share and Enjoy!
Monday, November 15, 2010
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