Does Acupuncture Improve Athletic Performance?

The Journal of Strength Conditioning Research, (24:1421-1427, 2010) reports that a study from the Near East University in Turkey concluded that acupuncture increases strength and power and causes physiological changes that can improve endurance.

Here's Your Healthy Tip of the Day:  If acupuncture has been used for over 2,000 on the greatest of martial artists to improve strength and power, it can help you too!  I have quite a number of professional athletes in my practice who see me on a regular basis to improve their running time, fight stamina, jumping abilities and overall vitality.  Whether you're a weekend warrior or yogi, acupuncture can work for you!