12 Food Additives You Should Avoid

Jean Weiss for MSN Health & Fitness has written a great piece on the 12 food additives we should avoid.

She writes,  "Whoever coined the term food additives had it all wrong. Including something new in a food doesn't always add up to more, at least when it comes to your health. Studies that test the safety of additives are based on animal trials. It is difficult to deduce whether the results of an animal study equate to human health, though many of these studies show that some additives could be cancer-causing. "

Read all about these food additives on my nutrition page and bookmark it in your blackberry.  The next time you go food shopping, you'll have the list at your fingertips, and you can avoid purchasing foods containing these additives.
Here's your Healthy Tip of the Day:  Better Education Leads to Better Health!  And, let's not forget to say 'thank you' to Jean for sharing!!
http://www.kmondesire.com/nutrition.html