It's Monday and we're all back to work after a beautiful weekend. Instead of looking backwards in time, look forward to getting outside into the fresh air while you're on a break today. AND....while you're still in the outdoor mode, make it your business today to get outside after work. Whether it's just a brisk walk, or a bike ride or a run...do something FUN and make your MONDAY into FUNDAY!!!!!
FUN....I can just never get enough of the stuff!
Oh, and for you weekend warriors who havent' been doing your homework these past few months in the gym and you're sore and hurtin' today - pick up the phone or your blackberry and make an appointment to get yourself in tiptop shape with my Wellness Program and some acupuncture!
Monday, April 5, 2010
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